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Advice on sleeping position as part of back pain treatment

by chirolondon | Jul 5, 2016 | The Spinal Column

As a London chiropractor, I often see patients suffering from back pain, shoulder pain or neck pain who work in offices, and a part of my treatment is advising these patients on good ergonomics and seated posture. Something we tend to neglect and perhaps spend even...

3 things you can do to minimise spinal stress at your desk

by chirolondon | Jun 28, 2016 | The Spinal Column

I often visit companies and assess their employee’s desk and chair set up. It always amazes me how small changes can have such a big impact as most people spend anywhere between 6-10 hours at their desks and on their computers every single day… 3 basic...

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